Yes you can!

Welcome! I coach people to help them build their confidence and go for their dreams.

Perhaps you want the confidence to speak out. Maybe you’ve got a piece of writing to share with the world but you’re hesitating. Perhaps you’ve got an interview coming up and want to feel confident for it, or maybe the opposite – maybe you want to quit your job feeling sure about yourself!

Confidence is something that holds almost everyone back in some realm of life, at some point. It’s normal to doubt. It’s human to hesitate. But, there comes a point when it’s time to stop holding back. And that time is now!

The good news is that confidence can be built, and it can also be regained when lost.

I’m Frances Booth, I’m an accredited coach, and the author of personal development books including The Distraction Trap. I worked as a journalist for many years, including for 10 years at the Guardian.

These days, I love hearing people’s life conundrums, and helping them get confident and reach their potential. You can do it! I know you can!

Maybe you’re an expert in your field, but sometimes struggle to claim your place. Maybe you want to be confident when networking. Or maybe there’s something else you’d love to try, but you just keep putting it off.

I work with people to help them develop confidence that comes from within. This is a confidence that comes from being sure of yourself, from having great self-esteem, and from inner strength, because – quite frankly – you’re great!

When you have that kind of confidence – that stems from knowing yourself really, really well, and from listening to and trusting your intuition – it can’t be shaken.

Fill in the blank in this sentence:

If only I had more confidence, I’d be able to ___

Let’s get to work on that. Right now!

If you’re ready to go for it with whatever it is you’re aiming for, then join me for a few one-to-one coaching sessions, or sign up for one of my courses and learn at your own pace, in your own time.

The sessions with Frances were great: friendly and coaxing. Frances is great at nudging her clients towards their own solutions to thorny life and work issues. Warmly recommended.

Sal H

Fran is a very positive and encouraging person and she made me feel I could achieve all that I wanted to.

Laura A

Fran has a way with people that makes it easy to be honest and open. I felt nothing was out of bounds and that I could talk openly about how I felt, without any fear of judgment or criticism.


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The Distraction Trap | Frances Booth


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